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'Never bend your head. Always keep it high. Look the world straight in the face'.  -Helen Keller  

'Whatever we assume with confidence becomes our own self-fulfilling prophecy'.  -Mark Tracy  

'Confidence is courage comfortable'.  -Daniel Maher  

I think that one of the most common wishes is only to feel more confident in different circumstances in life. But how?  

How to have confidence. A person with Confident friends may possibly say:'Well, you need to be comfortable, man'! However, to an individual that doesn't believe that confident this bit of advice might not be very helpful. At all.  

You will find however some time-tested and timeless advice. And in this short article I'll explore some of those suggestions. It is possible to learn much more about getting more sure of your self and making your inner strength and assertiveness in my 12-week Self-Esteem Course.  

Now, I hope you'll find something valuable in this short article to assist you to your maintain improve own levels of confidence.  

1. Take action. Get it done.  

'Having once made a decision to achieve a certain activity, achieve it at all costs of boredom and distaste. The gain in self-confidence of having accomplished a boring job is immense'.  -Jones A. Bennett  

'Nothing creates self-esteem and self-confidence like achievement'. It is vital that you learn to have confidence in your life.   -Johnson Carlyle  

'Inaction breeds uncertainty and anxiety. Action breeds confidence and courage. If you need to conquer fear, do not remain home and consider it. Venture out and get busy'.  -Dale Carnegie  

The most critical step in building self esteem is only to take action. Working on anything and setting it up done. Sitting at home and contemplating it will only cause you to feel worse. Simple. Although not always easy to do. To ensure it is a bit easier, listed here are a three of my favorite approaches to ensure it is easier to take action:  

Be present. This may just go and assist you to break out of over thinking and do whatever you need to get done. This really is probably the best suggestion I have found so far for taking more action since it puts you in a state where you think little mental resistance to the work you'll do. And it puts you in state where the appropriate actions usually only seem to move out of you in a focused but calm way and without much effort. One of the simplest approaches to connect with the present moment is simply to maintain your focus on your breathing for a minute or two.  

Lighten up learn to have confidence. One way to deter your self from taking action is to take whatever you are going to do too seriously. That makes it feel too big, too hard and too alarming. If you on the other hand relax a bit and reduce you frequently realize that those problems and negative feelings are just something you're producing in your own mind. With a lighter mind-set your tasks seems light and become better to get started with. Have a look at Lighten Up! for more with this.  Really, really want it. Then taking action is not something you have to drive. Taking action becomes a very natural thing. It is anything you should not wait to do. 

2. Face your fear.  

'The method to develop self-confidence is to do the thing you worry'.  -Bill Jennings Bryan  

'You gain courage, strength and confidence by every experience in which you actually stop to look fear in the face. You're ready to say to your self,'I have lived through this horror. I can take the next thing that comes along'. You need to do the thing you feel you can not do.  -Eleanor Roosevelt  

Look, I could inform you to do affirmations and other routines for months in front of your reflection. It may have a good impact. Just like preparing your self it might help you action to be taken by you with increased confidence.  

But to be frank, if you don't tune in to the rates above and face your fears you'll not experience any benefit self esteem on more basic and and deeper level. Having activities where you confront your fear is what actually creates self esteem. There is no way around it.   However, you will find approaches to confront your fears that do not include that much shaking of the hips. You will find approaches to ensure it is easier on your own.  

Be interested. When you're caught in fear you're closed up. You often produce division in your world and mind. You create boundaries between you and other things/people. When you move to being interested your views move SWOOSH! and the world only opens up. Interest is filled up with anticipation and enthusiasm. It opens you up. And when you're available and passionate then you definitely have more enjoyable things to think about than focusing on your fear. How do you become more interested?  

One of the ways is to remember How to have confidence and how life has become more fun in the past because of your interest and to remember all of the cool things it helped one to experience and discover. Understand that fear is usually based on unhelpful model. As individuals we prefer to look for patterns.  

The problem is just that we frequently find negative and not valuable patterns in our lives based on only one or two experiences. Or by misjudging circumstances. Or through some ridiculous miscommunication. When you get too identified along with your ideas you'll believe anything they inform you. A more valuable practice might be to not take your feelings too seriously. A large amount of the time they and your memory are quite inaccurate.